Ginko
Ginko biloba, one of the most researched food supplements, is widely used in the USA and China. Medical research results show that ginko improves memory and sharpens the mind by improving blood flow to the brain and removing free radicals that weaken and short-circuit the the neuronal network of the brain.
Evidences of where ginko was used to improve serious brain damage such as Alzheimer's disease abound.
The dose of ginko to be taken depends on the purpose for which it is being taken. For dementia problem, 40mg of ginko extract taken 3 times daily is recommended, whole 120-600mg daily improves cognitive speed.
Ginko heals and or speeds up the brain.
Festus C. Anaba, B Med. Sci. Physiology
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